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Okay great so you've identified that I have golfer's elbow and I also have tennis elbow at the same time. I knew that already I came here to find out what to do about it because it doesn't seem to be getting any better. You said that you would tell us what to do and you just didn't

I have had pain on the outside inside and center of my elbow for about 2 months now and it doesn't seem to be getting any better it gets a little bit better for a while and then all the sudden gets worse again and resting doesn't seem to be fixing it it's not bad pain and it doesn't hurt constantly but obviously I can't lift anything heavy or squeeze anything hard and it is very discouraging at this point because even with rest it seems to get better and then starts to go and get worse again

I watched the whole thing and about 3 minutes of the video a second time. What you are talking about has been being done for years. Nothing new. Every Gonstead practitioner that I know believes in rehab and better posture instruction. They aren’t stuck in the 60s. Restore healthy curves? I have heard this for years and have yet to see that you can change curves very much unless we are talking about antalgic situations and heel lift work. You are so smart that you are the only Gonstead guy that does rehab. Sales pitch BS.

Useless video. Only mentions one exercise to avoid (upright rows), rest ist just blablabla, thanks for wasting my time

blah blah blah...yakkity yak ytak...save yourself some time..don't watch this.

I am an example of the necessity of x ray. My chiropractor, who practices Gonstead, of course x-rayed my spine and found that I have bone spurs from my upper thoracic to my upper lumbar spine. He told me he would not have known it without the x-ray and further that he would not adjust those areas of my spine because it could lead to breaking my back. From that conversation, I assume had I gone to a chiro who does not x-ray, theoretically I could have come away with a broken back.

Thank you so much for this! You offer some of the best help I've come across. I'm looking to avoid surgery and eliminate pain for a partially torn tendon.

what about the pain? how u fix that? everyone comes in because of pain

Bike riding... Good or bad?

This is incredibly informative, thank you!!

Full of crap!

Thanks for information 😊

LOVE THE HOME MOBILITY KIT!!! Thank you!!!

Looks like you were telling my story fingerprints

I love your info. I’m learning not all chiropractors are created equal after a yr of trying to heal. I’m miserable and I’ve spent so much money on so many different ones. I’m desperate to find the issue and no one seems to fix me. 😢

i almost positive i got my tennis elbow of my right have by using my Computer mouse all day then i play drums on the weekend and hurt it more but then i am back to work using my mouse the band around my arm does not help so i will try these things WHAT is that Finger yellow band called if i look to buy it i will try to look it up THANKS 🙏🏻 i will let you know how it works out plus i was scheduled for a SHOT i think i will try not to do it yet i have 2 week before the shot

Chiropractics?… You should also teach how to pray to get better…

u r 100%ryt sir as i am suffering from tennis elbow due to such workout because when i was doing this workout i have felt light pain but when i did it often it became the tennis elbow

Wow feel like I should be paying for this detailed and well explained information. Thanks A Lot mate - from a Norwegian chiropractic student.

Thanks for the great Video! 🔥

that was tooooooo drawn out mate you could have scaled it back by half

Overdoing hammer curls….thru the discomfort/pain signals….triggered my elbow tendinitis. Four weeks of discomfort so far 🤬👎

Hearing about your experience was helpful, however what exercises should be avoided???

As a LMT I can adjust my own back after icing and get relief I need. Things I don't want are: x-rays, and horrible drop tables. It's hard finding those who are really really good at chiropractic. I've had a great one who retired and haven't found great one since.

Just avoid upright rows? How about skull crushers, push downs, and dips?

Hi! My 18 years old daughter has a 5.2 degrees sclyosis and I've heard of the benefits of using a small home trampoline. We own a Bellicon. Will it help or worsen her problem by compressing the spine? Thank you!!!

Is this a xray or nri

So we'll said I have lost the curve it's gone completely straight pls help me

Terrible Video. You talk too much nonesense. Get to the point !

Get to the point man!

I wonder if this guy actually believes the BS he spews

I did 8 treatments so far and I feel nothing. Still have lower back pain

It's amazing some of the horrible claims chiropractors in Texas claim, claiming to cure such diseases as ankylosing Spondylitis. I wasted money for 20 years being totally misdiagnosed. Finally I found a chiropractor who told "don't let a chiropractor touch your neck" It's rare here to find one who will admit when he is over his head. They even sell various snake oils and overpriced supplements. Sad lack of character so often.

I'm trying to get a healthier back but it may be Losing battle. I have 9 ruptures in my back, no accident, they've just been coming on a couple more each year. 2 in my lower back 4 between my shoulders blades 3 in my neck. Osteoarthritis and backward curve in my neck. But I can squat 235. I'm 51 years old. Female.

Ive been doing seated rows and currently dealing with my first case of tennis elbow...How long do I have to take it easy on it!?!? What was your experience!? 🤔😒😔

Do you have any affordable tendon injury prevention comprehensive program I can buy?

Sincere request. Please reply. A guy with skinny forearms wants to do forearm exercises to look decently masculine. So elbow flexions are a must, right? No upright rows of course. So would you say PREHABING the elbow extensors with your recommended exercises every alternate day then doing elbow flexions every other day is a smart way to avoid injuries and get to look decently male (no embarrassing skinny forearms) in a few months?

Great video thank you

idk if my symptoms is tennis elbow or not, as you mention if I stretch my hand and press down the middle finger, I don't feel any pain in the elbow area. However I feel constant tingling on my ring and pinky finger especially if I bring my arm up. But, thanks for the video, I think I want to train my arm with some exercise/massage you share here, I already have some of the equipment and would love to try that.

Very nicely done - well organized a la Chubby Emu style. ;) Glad to see another video from you. My only question would be - you mentioned she felt she should have braced for the impact better. Would this have made a difference or could it have caused other issues?

That video was incredible! Very thorough and informative, many in the healthcare community could learn a lot from this!

There is minimal scientific research to back up chiropractic work. That is why most countries don't fund it.

A hairstylist 💇 person methods of styling and hair cutting long thick hair all day long , day after day experienced several tennis elbow. Both elbows very tender sensations. Shortens the hairstylist 💇 career. 😢😢😢😢😢😢 Cutting motions, blow drying WITH STYLING TOOLS Cause Tennis Elbow Sever discomfort day after day for years. Every day life activities. Disabling.. 😢😢😢😢

Excellent presentation thanks Dr Todd

Hi only just come across this video. Ive suffered for about 18 months now and cant seem to shake it off. Not worked out since September but I am desperate to get back. I have a manial job so I just seem unable to rest it without aggrivating it. Any ideas on what I could do at the moment just have to keep a cold compress on it to stop the pain.

I have had a chronic serious case of tennis elbow...started researching 6 months ago and have found many channels that have helped me improve tremendously. Some of these channels are, Precision Movement, MoveU, Ocramed Health, Physiotutors, You Fix Pain, Move Well Live Well Dr. Wil & Dr K, El Paso Manual Physical Therapy, [P]rehab, All Things PT, and Activ Chiropractic. This segment right here ties everything together.....shows me how and why to use the straps and the connected two ball thing that I have had and just been looking at because I didn't know how to use it. This really escalates my healing. You are an expert, thank you....added sub.

Your presentation is goodl, thanks

long winded but helpful

I've never had the Y-strap before, but I will tell you that I have had a chiropractor put a towel around my neck before and pull. I felt better than I ever have with that certain adjustment. The other adjustments of manipulation of a single joint also works if you go to a good chiropractor. But how many good chiropractors are actually out there ?? Hmmm, I would guess, Not many. I do understand your way of doing things and maybe , hopefully I can get someone like you to help my situation out with my spine. I have had problems for years now and the only thing that ever seemed to help was the towel pull. But I am open to any and all adjustments if possible. Thank You for your explanations on the Y-strap.

How can the cause be muscle weakness if people who get tennis elbow are those who heavily use their arms?